Sun-Dried Tomato Haddock

Fish is apparently good for you. So here is a delicious way to eat healthy. It's also really easy to make. Serve with my Potato Carrot Mash.

Sun-Dried Tomato Haddock

• 1 garlic clove
• 1/2 yellow onion, halved
• 10 capers
• 10 julienne cut sun-dried tomatoes in oil
• dash balsamic vinegar
• salt & pepper
• 4 haddock fillets 
• 4 slices of

1. Preheat oven to 350F
2. Combine first 6 ingredients in a small blender. Blend together until finely chopped (add sun-dried tomato oil if needed)
3. Lay each haddock fillet on 1 slice of prosciutto slice. Spoon the sun-dried tomato mixture on to each fillet. Wrap the prosciutto slice around it.
4. Bake for approx 20 minutes.